Namaste and welcome to my soulscape!
I’m Sanskriti Shrestha, a devoted yoga teacher, meditation therapist, sound healer, and Ayurvedic practitioner based in Berlin.
I’m originally from the spiritual haven of Nepal, from where I bring the profound wisdom of my sacred homeland.
In the heart of Berlin’s dynamic and creative atmosphere, I’d like to bridge the East and the West by giving you a unique and authentic healing experience through the power of yoga and sound healing.
I look forward to sharing this transformative journey with you!
My practice
Adaptive Yoga: Inclusive yoga for people with and without mobility limitations
Singing bowl meditation & relaxation: Promoting inner peace and mental regeneration
Chakra Healing and Meditation: energetic alignment of our energy centers to support emotional release and inner balance
Mindfulness-based movement therapy: Combining breath, body, and sound for healing, muscle relaxation, and stress management
Somatic healing: mind-body techniques to strengthen and regulate the nervous system and release stress from the body
FINDING MY WAY BACK INTO LIFE - THROUGH YOGA
“Yes, I have a disability and may have a limited mobility, but my practice — and my teaching — is limitless.”
Healing through sound with Tibetan singing bowls | Berlin
In marine life, I find the idea of DOCKING very interesting. Ships and boats are brought to bay before they voyage on a yet another tiresome journey into the sea of unknown. For a tired ship…..
Learn about the seven chakras and how to activate them through mantra, visualisation and singing bowl meditation.
Explore the basics of the seven energy points, corresponding yogasanas and mantra, soundbath, networking and more!
Classes
Embark on a spiritual journey for holistic healing
Healing through Sound: 7-chakra activation
Personalized sound healing journey for you Align and rejuvenate your body's energy centers. Delve into a uniquely deep encounter with your spiritual being to stimulate and balance these energy points, fostering harmony and vitality in your physical, emotional, and spiritual dimensions.
Yoga for All: Group yoga session
Discover the transformative power of yoga in our inclusive group sessions, where mats come together as a tapestry of diverse souls. "Yoga for All" welcomes individuals of all levels and backgrounds to join in a harmonious flow of movement, breath, and connection.
Private One-on-One Yoga Therapy
Enjoy your personalized journey of holistic healing and spirituality. Designed to cater to your individual needs and body problems.
Weekly classes
Find me in a number of studios offering weekly classes all over Berlin.
Sundays
18:00- 19:30 (Yoga) 19:30- 20:00 (Sound bath)
SPOK Gmbh
Nordendstraße 56
13156 Berlin
Wednesdays
8:00-9:00 (Pilates)
16:30-17:30 (Pilates)
Green Yoga Pankow
Dietzgenstraße 56,
13156 Berlin
How to book an appointment?
Do you have a general inquiry or want to book a private sound healing session?
Please fill the form below and I will directly get back to you.
View Sanskriti Yoga Shop
Shop artistically and sustainably designed handmade Yoga jewelry, seven-chakra singing bowls and many other yogia products to optimize your yogic path!
Get in Touch!
Brilliant things can happen in calm minds.
info@sanskritiyoga.de